Learning Tools:

Opening and Closing Chant

 Our Library at the Studio:

(Currently being updated…check back soon)

Favorite Accessories:

  1. Manduka Pro (It’s expensive, but it lasts F.O.R.E.V.E.R.)

  2. Cork Blocks

  3. Large Blocks

  4. Voodoo Floss

  5. Lacrosse Balls & Soft Balls for Trigger Point Therapy

  6. Resistance Bands