Weekly Schedule

Please click the link above for our most up to date schedule including holidays and special events.

Monday-
Morning Mysore: 6:30am-9:15am (doors open at 6am)
Evening Mysore: 5pm-7:15pm (doors open at 4:30pm)

Tuesday-
Morning Mysore: 6:30am-9:15am (doors open at 6am)

Wednesday-
Morning Mysore: 6:30am-9:15am (doors open at 6am)
Evening Mysore: 5pm-7:15pm (doors open at 4:30pm)

Thursday-
Morning Mysore: 6:30am-9:15am (doors open at 6am)

Friday-
Morning Mysore: 6:30am-9:15am (doors open at 6am)

Saturday-
Morning Mysore: 8:30am-11:00am (doors open at 8:00am)

Sunday-
Ashtanga Mobility and Flow: 9:00am-10:30am
 

Traditionally, Ashtanga programs observe Full and New Moon days as an extra rest day. If you are practicing six days a week, it is a good idea to take those extra days off. Otherwise, come when you can.